COUSCOUS WITH GRILLED SUMMER VEGETABLES AND LOADSA HERBS

Din categoria Dishes

Ingrediente: 255g/9oz couscous 285ml/½ pint cold water 3 red peppers 1 handful of asparagus, trimmed and peeled if need be 2 or 3 small firm courgettes/patty pans, sliced 1 small bunch of spring onions, trimmed and finely sliced 2-4 fresh red chillies, deseeded and finely sliced 3 good handfuls of mixed fresh herbs (basil, coriander, mint, flat leaf parsley) 2 olive oil and lemon juice dressing salt and freshly ground black pepper red wine vinegar

Mod de preparare: 1 Place the couscous in a bowl with the cold water. This will start to soften the couscous and you will see the water disappear as it soaks in. 2 While the couscous is softening, blacken the peppers by placing them directly onto the naked flame of a gas hob. If you don't have gas, put them under the grill. Either way, blacken on all sides, so turn when need be. 3 When fully blackened cover in a bowl for five minutes until cool, wrap in clingfilm and put in a sandwich bag. This will steam the skins and make peeling and deseeding easier. Remove the skins and seeds, and roughly chop. 4 On a very hot ridged grill pan, lightly char the asparagus and courgettes or patty pans on both sides. 5 Toss them into the bowl of couscous with the peppers, spring onions, chillies and ripped-up herbs. Mix well. 6 Add the olive oil and lemon juice dressing and toss well. Finally, taste and season with salt and pepper, and a couple of dribbles of red wine vinegar for a slight twang.

Timp de preparare: 45 minute
Complexitate: 4

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